This is an update following up on the workout and diet plan post. I did about 3 days of workouts. I ate a lot of junk food. I wanted to stay away from them but every day at break time I would buy a snack.Such a fail. 🙈😩 I had 8oz of Sprite and about … More Workout & Diet Plan Month One
It’s a new year and as I mentioned in my 2017 Accomplishment Wishlist Post, I need to Glo TF Up and be almost slim thick with my cute self. Workout I searched Pinterest again and found this 10 week workout plan. It doesn’t say if to repeat these exercises or what so I’ll set it … More 2017 Workout & Diet Plan
Last year, I tried working out by following some routines I found on Pinterest. That only lasted a couple days a month for a few months. I really want to try this time around because I’m really unfit. MON TUES WED THUR FRI Yoga Yoga – Yoga Yoga Workout Workout – Workout Run – *Just … More Let Me Try This Again
School has started and summer is now a thing of the past. *plays Summertime Sadness* It’s time to wind down with the workouts but still a bit of workouts can still happen. These exercises are very basic. Easy to do and just really quick. Enjoy!
To be honest I haven’t been exercising at all but I will still continue to post these workouts. This month’s workout is Victoria Secret : The Full Body Workout. There’s 7 parts to it. You work your outer thighs, booty, calves, inner thighs, waist/obliques, stomach/abs and your arms. Happy Workout!
Ok so to be quite honest I haven’t been sticking to working out at all. It sucks though but I will continue posting them here and I’m trying to change this up a little. The exercise of the month is the Calf Raise Challenge to get those calves all toned and looking nice. Hopefully some … More July Goals!!
All those exercises(which i still have not completed) has come to this. I struggle with having a schedule and getting everything done.The Beach Body Workout Challenge. seated russian twists squats superman … More June Goals !!