February Goals!!

The great thing about having a monthly goal, is that even if you didn’t complete the goal for the last month you can start a new one.It’s unfortunate I didn’t finish the other 5 workouts to at least complete 6 days in January. I’m rather lazy unfortunately. This month is the 30 Day Arm Challenge.I wonderfully have spaghetti arms so maybe a bit of muscle and toning comes from this?

Here is the way to do tricep dips and mountain climbers.

tricep-dips-women                     climbers

Time to get started!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s